HYROX Data Insights
Based on HYROX's public data, we have organized improvement points that are directly linked to race results for practitioners.
HYROX's stall accelerates due to the "90 minute wall"
Figures 6 and 8 explain the practical priority order to prevent pacing collapse in the Sub-100 band.
Read article HYROX RACE STRATEGYHYROX time reduction is determined by Roxzone and Sled
Explanation of all panels for Figures 11 and 12. A practical guide that covers everything from introduction for beginners to KPI for advanced users.
Read article HYROX GYM GUIDEList of HYROX gyms in Tokyo: Summary of facilities where you can practice in Tokyo
Compare gyms in Tokyo where you can check HYROX equipment by number of supported events, business hours, and access.
Read article HYROX RACE STRATEGYThe Last 3 Stages Make the Difference
Based on an analysis of 58,852 people and 58 tournaments, we explain the priorities and 4-week plan for Wall Balls / Run8 / Run7.
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